Nothing is permanent, everything changes, and of course, a lot of things can happen that will transform who you are and have an impact on your life. The problem is that we need to cultivate the ability to truly accept whatever comes and embrace it. We need to develop the habit of looking at whatever happens through a positive mindset instead of a negative, defeatist one. We will accept instead or resisting.
The Power of Acceptance: Stop Resisting and Find the Lesson
Last Updated: April 26, References Approved. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. This article has been viewed , times. It can be hard to accept yourself, your life, and the reality that you live. Maybe you don't like your future prospects or dislike an aspect of your personality, or some days you don't like something about how you look. It is common for people to be critical of themselves, but there are a number of ways to learn to accept yourself and your life.
Psychotic Depression: Losing Touch With Reality
Have you ever wondered what it really means to accept something? Does such an attitude mean that we give up on the possibility of change for ourselves, other people, or our lives? Is this just an excuse to be a doormat? Absolutely not. Radical acceptance is a conscious choice, and one that can actually put us in the best position to make necessary changes.
There are two possibilities: accept the reality or change yourself to get ready to accept the reality. Votes: 4. Those [old] days are gone