And it has many health benefits. Here are 11 things you probably never knew about your favorite hobby. If you thought the first time you touched yourself and realized it felt really, really good was when you hit puberty, you might be wrong. In a recent study from Harvard, men who ejaculated 21 or more times per month had a 19 to 22 percent lower risk of prostate cancer than men who did so only four to seven times per month. A study discovered a fairly groundbreaking statistic about masturbation: Only 57 percent of straight men masturbate on a regular basis.
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Losing a few swimmers prompts the creation of new sperm with decreased instances of DNA damage and increased motility. There's even some research to suggest that ejaculating can decrease the risk of prostate cancer , boost immune system functionality, and in at least one case relieve Restless Leg Syndrome. Vary your technique. According to Vanessa Marin, a sex therapist, it's not uncommon for men to get stuck in a rut, using the same grip, pressure, and rhythm every time. This can lead to conditioning, making it harder to respond to other sexual stimuli — one of the problems Cooper acknowledges, although she doubts how common it is. If you get so pigeon-holed you might miss out on the sensual and health benefits of sex.
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Masturbation: You’re Doing It Wrong
Think about your current self-pleasure routine. There's a good chance you've got it down to an exact science, and that you haven't deviated from your go-to masturbation position in a while — maybe ever. Here's the thing: "Most of us masturbate more-or-less the exact same way we did the first time ever masturbated," says Sarah Sloane, who's been coaching sex toy classes at Good Vibrations and Pleasure Chest since
Masturbation is a great way to discover more about your sexual self, likes and dislikes. It's the ideal way to work out what you what turns you on and off - and that info can most definitely be used when masturbating or having sex with someone else. We earn a commission for products purchased through some links in this article.