Frequent urination is often caused by drinking lots of liquids, especially caffeine. While it could be a simple reason such as the medication you're taking or a urinary tract infection UTI , it could also be a sign of chronic condition such as interstitial cystitis or diabetes. The obvious symptom of frequent urination is just that—needing to urinate more often than usual. It might happen during the day, or it might happen more at night, a condition called nocturia. Symptoms can include the following:.
11 Possible Reasons You’re Peeing All the Time
Common Causes of Waking to Urinate at Night
To some degree, this is good for you, because urinating literally flushes out your waste. But just how much is too much peeing? If you're outside your normal realm for trips to the bathroom, you may need to figure out what changed in your lifestyle that could be giving you the urge so often, or if that's elusive, see your doctor for an exam. Jamin Brahmbhatt, M. Yet, for the most part six to eight times is the sweet spot and in the normal range. Men with prostate problems or neurologic diseases, such as stroke and multiple sclerosis are more prone to this condition as well, he says. When you suffer from OAB, you lack the ability to hold urine in.
This Is How Often You Should Pee Every Day
If you're having to run to the bathroom much more than you'd like, try cutting back on diuretic beverages, such as coffee, tea, and soda. To avoid having to get up at night to pee, stay well hydrated, but cut back on fluids late in the day. Kegel exercises can help with stress urinary incontinence leaking when you sneeze or laugh. Needing to urinate often is an unavoidable fact of life for most pregnant women. But these tips may limit the number of times you need to visit the bathroom:.
Picture this: You enter a movie theater. You're so excited to see the movie. But before you even think about locating the exact theater where your movie is playing, you look for the nearest bathroom. Or this: You're about to buy plane tickets for a long overdue vacation somewhere tropical, somewhere exotic, but you wouldn't dare book a window seat.