While not life threatening, bruxism can lead to painful symptoms such as chronic headaches, jaw pain, and chipped teeth. The condition has also been linked to poor sleep quality and duration. While there is no cure for bruxism, many sleepers find relief using specialized mouthguards that reduce grinding and clenching during the night. There are pros and cons for each type of anti-grinding mouthguard, which will be discussed later in this guide. Read on to learn more about mouthguard options for teeth grinders and jaw clenchers, including our picks for the best four mouthguards sold today.

Custom-fit Sport Mouthpieces | SISU Mouthguards



Mouth Guard – Football Mouthguard | SISU Sports Mouthguards
We may earn a commission through products purchased using links on this page. Learn more about our process here. Many people and their partners lose sleep due to chronic snoring. Snoring normally occurs when your tongue and tissues in your mouth and throat become too relaxed. Air passing through creates vibrations in the tissue, producing the tell-tale snoring sound. Snoring can be highly disruptive to both you and your sleep partner. Heavy snoring may also indicate obstructive sleep apnea OSA or another more serious medical condition.


How Night Guards Help with Teeth Grinding
Having a healthy smile is most likely very important to you, that's why you're here. You've taken the necessary oral care steps like brushing and flossing daily and attending your dental checkups at six-month intervals. But you may have some questions about whether a mouthguard could further improve your smile. Due to a sleeping or grinding issue, or because you play a sport, your dentist may recommend a mouthguard to keep your teeth's enamel strong. Let's go over if a mouthguard is right for you, the different kinds, and how to care for them.



So you've been diagnosed with bruxism. Your dentist has probably recommended a custom dental guard also called an occlusal splint , leaving you wondering about the price. However, ordering one online can reduce the cost without any loss of quality. There are a number of factors to consider from price to material, to vendor, and each is critical in your search for the right mouth guard.